Amount of Tocotrienol, alpha in Waffle, buttermilk, frozen, ready-to-heat, microwaved

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, microwaved there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Waffle, buttermilk, frozen, ready-to-heat, microwaved.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, microwaved is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved are listed below.

Water 36.48 g 36.48%
Energy (calorie) 289 kcal
Energy (joule) 1209 kJ
Protein 6.92 g 6.92%
Total lipid (fat) 9.4 g 9.4%
Ash 3.04 g 3.04%
Carbohydrate, by difference 44.16 g 44.16%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 4.5 g 4.5%
Sucrose 2.77 g 2.77%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.39 g 1.39%
Maltose 0.34 g 0.34%
Galactose 0 g
Starch 38.55 g 38.55%
Calcium, Ca 125 mg 0.12%
Iron, Fe 6.53 mg 0.01%
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 410 mg 0.41%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved